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When it comes to relaxing massages for men in Dubai, men usually shy away. They think that massages are a luxury that should only be enjoyed occasionally. 

But did you know that getting a massage is therapeutic for everyone and men can especially benefit from it?

A relaxing massage can help you slow down and collect your thoughts and you’re sure to leave the massage center feeling right as rain. 

So, guys take note, A massage should be a staple part of your busy schedule. 

Well, now comes the obvious question: What is the best relaxing massages for men in Dubai?

You’ll have no shortage of options when it comes to choosing the best relaxing massage for men. 

To make things easy for you, we’ve compiled a list of the 5 most popular and relaxing massages for men in Dubai. 

• Swedish massage Workouts

This is one of the most common massage therapies. It uses circular movements and smooth strokes to massage your muscles. Swedish massage focus on loosening muscle tension and relaxation. Most people use Swedish massage as relaxation massage. 

However, it is also combined with other therapies to alleviate pain, muscle tension, and stress in people with physical conditions. For this reason, you’ll find your favorite sports stars undergoing Swedish massage to maintain peak performance. 

Some studies show that Swedish massage is effective in helping patients cope with diseases such as heat illness, cancer, low back pain, fibromyalgia, and stomach problems. 

If you are planning to get a Swedish massage for any physical condition, we strongly recommend consulting with your doctor first.

• Deep Tissue Massage

If you think Swedish massage is kind of soft and you something with a bit more intensity, then this massage is for you. Deep tissue massage is more intense although most movements are similar. Your therapist will use higher pressure to activate and relax deeper muscles. 

A deep tissue massage is going to make you feel more relaxed mentally and physically. Compared to other relaxing massages that cater more toward relaxation, this one will also greatly alleviate muscle pain and loosens the tight muscles. 

• Aromatherapy

Aromatherapy has been around for centuries. Many ancient cultures around the world had incorporated this massage therapy as a part of their medicine. 

Popular among almost everyone, aromatherapy is a good massage technique to de-stress the modern-day man. This unique massage technique is useful to combat the effect of a host of problems such as insomnia and it can also greatly improve blood circulation, which helps with your pain.

By combining essential oils with smooth massage techniques, you can enjoy the best relaxation you’ve had in a while with an aromatherapy session.   

A simple aromatherapy session is a great remedy to relieve anxiety and headaches. Frequent sessions can dissolve your troubles by simply taking in the calming aroma of the essential oils. 

• Hot Stone Massage For Mental Health

Perfect for those who suffer from regular back pain, a hot stone massage would give you the best opportunity to ease the pain and relax simultaneously. 

This massage therapy can calm your entire body while easing your tight muscles and soft tissues. A flat, smooth, heated stone is gently placed in particular positions throughout your body. 

Typically, these stones are made from a kind of volcanic rock that can preserve heat known as basalt. 

By combining traditional massage therapy and the slight pressure of the heated stones, a hot stone massage is beneficial for easing the built-up tension in your spine. 

Get rid of all your mental and physical pain with this simple hot stone massage. Even if you suffer from insomnia, a relaxing hot stone massage session will help you fall asleep smoothly. 

• Balinese Massage

You’ll find Balinese massage to be a  complete, intense, holistic therapy. 

Usually, Balinese massage stimulates the movement of oxygen, blood, and “qi” (energy) throughout your body and promotes deep relaxation by combining mild stretches,  aromatherapy, reflexology, and acupressure.  

The scents of essential oils, along with the wide range of methods used in Balinese massage, such as stroking, kneading and skin rolling and activation of pressure points are going to relax you to the core. 

If you want to try out different massage methods, need some assistance relaxing, or are feeling a little down, a Balinese massage is an excellent option. This treatment is a soothing massage that will not only make you feel calmer but also improve circulation and target tight muscles to alleviate physical problems.

Summing Up 

In general, massage is beneficial for everyone, However, since men don’t usually go get massages, it is imperative to include it in their busy itinerary since it has both physical and mental benefits. 

If you’re looking for a Professional Massage Center for men in Dubai, you’ve come to the right place. 

We, at Cora Spa Massage Center in Dubai – Sheikh Zayed Road, make sure all your needs are met. 

Being the best massager center in Dubai, all our staff are professionally trained to give you the most relaxing massage every time without fail.

Let us guide you through the most relaxing day you’ve ever had. 

Don’t wait anymore!

Contact us today and begin your Wellness Journey with CoraSpa.  

Going to the gym for workouts has become a popular routine in many people’s lives. It is very clear that a lot more people have become more conscious about their health. Building the habit of working is difficult. Our bodies are not accustomed to the strain gymming puts on our bodies. Especially, the day after a workouts will be the most difficult- soreness will make even the simplest activities seem painful. Walking down the stairs will be your most dreaded activity. 

Just like any other new thing, working out will also take time to get adjusted. It is at this point we come to see the importance of massage after a workout. Undergoing a massage after a long workout can ease the soreness and can even improve your flexibility. 

Well, that’s just the tip of the iceberg. If you want to know more reasons why men prefer to go for a massage after workouts, dive right into this blog. 

Top 5 Benefits Of A Massage Following An Excersice

1. Massage Aids In Recovery After Workouts

One of the important reasons why men prefer workouts after sweating it out at the gym is because of how fast it aid workout recovery. 

You may have found that your back becomes a bit tight after some intense crunches and lifting weights. This is due to the fact that your muscles are attempting to tone up, and because there are some exercise movements involved, it results in a stiff back.

Your muscles may feel achy and uncomfortable in certain spots after a heavy workout session. Lactic acid, which is created as a consequence of muscle metabolism, is often to blame for this. This may build up in your muscles and will result in mild irritability and discomfort. DOMS, or delayed onset muscle soreness, is the popular name for this condition.

You can treat your tired and sore regions and even restore your flexibility with a nice post-workout massage session.

2. Massages Can Increase Flexibility.

Even with just a single body massage session, you can see all the pain and momentary sense of stiffness getting eliminated. To help you better understand the advantages of massage therapy better, we have outlined a few of them:

• Deep tissue massages

Realign the deeper levels of your muscles and connective tissues to relieve your legs, shoulders, and upper and lower back discomfort.

• Therapeutic Swedish massage

For those who exercise often, Swedish massage is the ideal kind of massage treatment. You will feel any discomfort or stress in your body disappear thanks to this treatment, which targets your muscles.

• Thai massages

You may also choose a Thai massage, which works delicately on your skin to relieve pain and discomfort in your muscles. All of your body’s pressure points are realigned by the therapist using her fingertips and a massage stone. There is also some stretching involved, which makes you feel totally calm.

• Massage with aromatherapy

This therapy includes essential oils to treat your muscle soreness by calming you down and relaxing your nerves.

• Therapy with head-and-foot reflexology

Your acupressure spots are used by head and foot reflexology to reduce pain throughout your body. 

3. Your Blood Circulation Is Enhanced By Massage.

The benefits that body massage has on your blood circulation must be highlighted at this point. Your blood circulation is significantly improved by rubbing, stroking, and using massage stones and fingers on your skin. These techniques can also help you eliminate any unwanted blockage or clogs you may have developed.

4. The Benefits Of Massage For Mental Health

Endorphins, the “happy hormone,” is released throughout a massage session, which aids in ensuring good mental health. It plays an important role in reducing your anger and mood swings.

5. Your Skin Is Rejuvenated With A Massage. 

Our bodies release a large number of toxins and sweat while we exercise. It’s essential that we regularly visit spas in addition to washing our faces at least three times a day in order to keep the dirt and toxins from being trapped in the body and clogging the pores of our skin.

Visit Cora Spa, The Most Opulent Massage Facility On Sheikh Zayed Road, Dubai. 

We are experts in luxurious massage treatments. On Sheikh Zayed Road in the heart of the city, we offer the best massage therapy in Dubai and provide treatments at reasonable prices.

At our spa in Dubai, skilled massage therapists provide a range of opulent massage therapies, such as Thai massage, Swedish massage, deep tissue massage, and a number of procedures that are exclusively performed at the Cora Spa massage facility in Dubai.

At Cora Spa, our team is dedicated to giving you the most relaxing and rejuvenating experience that you’ll ever get.

To give you the best of the best, our staff are professionally trained and our massage treatments are designed to give you the greatest harmony and balance of mind, body, and soul.

Experience Bliss, With a few clicks

Schedule your appointment for a professional massage in Dubai at Cora Spa Massage Center today!

Originated in India around 2500 years ago, Thai massage is a popular type of massage that incorporates both Ayurvedics and Chinese massage techniques. Thai massage is different from Western massage and doesn’t involve applying oil to your body while you lay down. Instead, in This massage, you will lie on the massage table fully clothed while the masseuse relieves tensions and improves circulation and flexibility by pulling, rocking, and stretching your body. Also known as assisted yoga, the main objective of Thai massage is to improve blood flow and circulation throughout your body. If you’re curious to know more about the scientifically proven benefits of a Thai massage, then this article is for you.

Let’s take a look at the top 8 benefits of getting a Thai Massage.

Alleviates Headaches

Traditional Thai massage is an excellent option for relieving the symptoms of severe migraine and tension headaches. Several studies show that Thai massage is an excellent alternative for those who are not interested in pharmaceutical remedies. You can expect the pain relief provided by the Thai massage to last anywhere from a couple of days to around 15 weeks.

Relieves Back Pain

Thai massage is often viewed as a wonderful non-pharmaceutical alternative to alleviate back pain. By focusing on improving blood flow to the back and other parts, inflammation is eased. Focusing on the trigger points and painful and tight muscles, Thai massage soothes and loosens the muscles, thereby inducing a very soothing effect on your back 

Soothes Joint Stiffness And Pain

If you are experiencing stiffness and pain while moving, then you should consider getting yourself a Thai massage. Several studies have shown that along with exercises, This massage is a beneficial therapy for knee arthritis. 

A Thai massage session can provide you with the same level of pain relief as Ibuprofen. It is also beneficial for several other ailments such as osteoarthritis and stiff muscles.

Improves Range Of Motion And Flexibility

Injury, joint, and muscle pain are all part of athletic training. This is why many athletes prefer Thai massage to alleviate their training injuries. By slowly stretching the entire body, Thai massage lets people relax. The deeper and more therapeutic stretches performed during Thai massage are more beneficial than a simple sports massage. 

Athletes who enjoyed a relaxing Thai massage session reported a better mood and were physically and mentally at ease. 

Thai Massage Betters Circulation

Improvement in circulation is one of the main reasons why people undergo Thai massage, which is due to a greater supply of oxygen to the tissues and muscles. This is also beneficial for athletes as better circulation can prevent further injuries and speeds up recovery. 

 Lowers Anxiety

There is no doubt that most people out there are anxious or stressed one way or the other. The relaxation brought about by a Thai massage is one of its most appealing features. 

Although people might assume that Thai massage is a more active massage, it provides immense relaxation. Several studies have shown that Thai massages lower anxiety and induce a sense of calm. 

Brings Back Energy 

Whole body exercises are used during Thai massage, many of which are similar to yoga. Because of that, many people claim to feel refreshed and relaxed after receiving the massage.

Boost Digestive Health…And Slim Down

Stress has an impact on how well we can digest meals. The stomach lining begins to erode when your stress hormone levels are consistently high, eventually affecting the function of your digestive system.

When your digestion is healthy, your body can absorb nutrients much more easily, which may aid with weight loss and eating disorders.

Improve your digestive health and treat yourself to a soothing massage.

Enhance Sleep

Indeed, most people do not get enough sleep. Which, given the rigorous lives we all lead, is not surprising. The majority handle their first and second careers, families, and social life while functioning on 4-5 hours of sleep.

The real concern is that when we do go to bed, we wake up in the middle of the night still lying in bed because our thoughts won’t go to sleep.

Thai Massage therapy helps to stop our minds from racing nonstop while we are trying to sleep.

Massage Therapy And Spa Center In Dubai – Sheikh Zayed Road

Choose from a variety of massage treatments when you visit our Massage Therapy and Spa Center on Dubai-Sheikh Zayed Road.

Our massage therapists, who have a talent for making your body feel better while offering you the most peaceful day of your life, are something we take great pleasure in.

If you’re unsure about the best massage for you, seek assistance from our skilled massage staff, who will evaluate your needs and provide recommendations.

Whatever your massage needs, we are here to help!

Make an appointment with Cora Spa Massage Center right now for a skilled massage in Dubai.

Call us today at +971 522813317 or Schedule an appointment! 

Aromatherapy is an age-old massage therapy that recently became popular. Unlike regular massage therapy, in an aromatherapy massage session, essential oils are used in addition to the massage. Essential oils have a soothing aroma and several healing properties, making them an ideal choice for massage therapies. The addition of essential oils will take your relaxing massage experience to the next level. Aromatherapy is usually performed on clients in numerous ways such as compression, inhalation, massage, and bath. In an aromatherapy massage, your therapist will make a blend of carrier oils and essential oils, which are then applied to your skin. Meticulous consideration is given while choosing the aroma for your session. The oil we choose will not only spread a pleasant, and lovely smell but also eases you to the core. 

One of the best ways to reap the benefit of essential oils is to get yourself a relaxing aromatherapy massage. If you’re wondering why you should get an aromatherapy massage, then this article is for you.

What are you waiting for?

Dive right in!

Aromatherapy Improves Healing 

An aromatherapy massage can facilitate both physical and mental recovery. To encourage healing, massage therapy manipulates the body’s skin. Using essential oils while massaging the body will help with circulation, pain relief, swelling reduction, injury recovery speed, bodily function restoration, and stress release. The essential oil of sweet marjoram has calming and antispasmodic properties, which can treat headaches, sore muscles, bruises, and muscle spasms.

Improve Your Relaxation With Aromatherapy

Experience utmost relaxation and stress relief from the aromas of essential oils. When combined with the calming effects of massage, essential oils offer a complimentary benefit to a message that is already quite calming. Lavender oil, which is commonly used in Aromatherapy is known for its sedative and claiming effects. Its reasonable pricing also makes it a popular choice for massages. Say goodbye to your tension headaches, body pain, and grumpy mood after a relaxing aromatherapy session. Sandalwood essential oil is another popular choice for massages. It has a woodsy, earthy aroma that adds to its calming effects, making it one of the most sought-after essential oils. For maximum effect, we combine sandalwood essential oil with other essential oils.

Improved Mood

The uplifting properties of essential oils are one of the many reasons for their popularity. You will witness a better mood and an improvement in your overall well-being after a relaxing aromatherapy massage. The citrus massage oil is an ideal candidate for uplifting your mood. You can also feel the effects instantly on a tired person with this quickly energizing essential oil.

Get Better Emotional Health With Aromatherapy

Did you know that the areas responsible for memory, emotion, and scent are located closely? This is precisely how aromatherapy induces positive feelings and brings back good memories. Our go-to grapefruit oil is known for its sedative and calming properties, its wonderful aroma is a treat in itself. The resin oil known as frankincense essential oil never fails to enchant. During massage sessions, this oil is either diffused or combined with a carrier oil and utilized as a massage oil. This has proven to be an effective anxiety reliever during massages. 

Reduced  Pain And Inflammation

You can better relieve pain and inflammation when the essential oils are used directly on your skin as a massage oil. In a therapeutic massage, the oils will help to stimulate tissues, improve circulation and soothe your muscles.  The refreshing and cooling qualities of peppermint essential oil make it one of the top choices to help relieve pain.

 It Aids You In Coping With Periods

Regular menstrual cramps or the symptoms of menopause can both be adequately treated with an aromatherapy massage. Many women dislike having to take pills and other medications for their symptoms. A natural treatment, such as aromatherapy massage, is the ideal replacement to handle such a serious health problem without deteriorating your existing health.

Improves Gut Health 

An aromatherapy massage can greatly speed up your digestive enzymes, even if you often have stomach aches, diarrhea, or digestion difficulties. The most common ingredient for easing stomach discomfort is ginger oil. Another essential oil believed to be beneficial for stomach-related disorders is peppermint oil. 

Improve Your Attention Span

Aromatherapy oils might be highly helpful for you if you have a very short attention span. They enhance brain function, calm your nerves, and reduce blood pressure, all of which contribute to an increase in attention span. The ideal essential oils to utilise to increase your focus and concentration are sage, basil, and rosemary.

Let Us Help You!

Contrary to what it is described as, aromatherapy has many more benefits than only helping you relax your muscles.

Get rid of any ideas that receiving a massage simply involves self-indulgence or self-pampering.
Aromatherapy is a fantastic tool to help you take charge of your health and wellness, regardless of whether you have a specific medical issue or are just looking for a new stress reliever.

If you’re looking for the best Aromatherapy spa in Dubai, Visit our Massage Therapy and Spa Center on Dubai-Sheikh Zayed Road and let our professional staff give you the best massaging experience of your life!

Call us today at +971 522813317 or Schedule an appointment! 

For many of us, winter is the season of Christmas filled with joy and laughter or it may be the season where you just want to curl up in bed sipping hot chocolate. Whatever the case, cold weather affects our health in different ways, for example, did you know that our blood pressure is higher during the winter than in summer?  This is because our arteries get narrow during cold temperatures, restricting the blood flow and thereby decreasing the oxygen levels in the heart. Furthermore, if you undertake heavy physical outdoor activities with this high blood pressure, it can lead to chronic health problems like stroke, heart attack, and chest pain. Additionally, cold weather also brings with it diseases like seasonal affective disorder, winter blues, rapid weight gain, dry skin, arthritis, and joint pain, just to name a few.  What if we tell you that there is an easy way to alleviate all these ailments while having the most relaxing day of your life?

Yes! You heard us right!

Your solution is a soothing massage here at CoraSpa in Dubai. 

It’s a win-win situation, right? You get your symptoms relieved while we make sure you are relaxed to the core.  If you’re curious, check out the article below explaining why winter massage therapy is not just beneficial but mandatory during winter. 

Increased Immunity From Massage

Improve your lymphocytes with a relaxing massage therapy this winter.  The number of white blood cells and lymphocytes plays an important role in the functioning of your immune system. A relaxing massage therapy strengthens your guard against bacteria and infections by improving the lymph flow.

Regular Massage Therapy Promotes Skin Hydration

How many of you woke up on a winter morning only to find that your skin has turned completely dry?It is a common phenomenon during winter to have dry skin. The dry air in the atmosphere absorbs all the water.  However, you don’t have to go through all winter with dry skin. A simple winter massage therapy revitalizes your skin by retaining the water content. It also maintains the collagen in your skin, which is essential if your skin remains elastic. This also prevents cracking and drying up of skin. 

Getting A Massage Improves Blood Flow

Your blood vessel constricts more during colder weather, leading to an increase in blood pressure while decreasing circulation. If you’re looking to improve blood flow, then massage therapy is the way to go. A winter massage therapy can improve blood flow even in those who shy away from regular exercise. 

Massage Can Help You Beat Winter Blues

Cold weather not only wears you down physically but also mentally. Short days and longer nights can make anyone lethargic, stressed, depressed, and sad. The Winter season also brings with it Seasonal affective disorder (SAD). This type of depression is connected with the changing season. Patients might see the symptoms for about 5-6 months every year. SAD usually onsets during fall and continues through winter.

The signs of the winter onset of SAD:

• Oversleeping
• A desire for more sweet, starchy, or carbohydrate-rich meals
• Gaining weight, withdrawing from society, or hibernating

Please be aware that seeking advice for SAD is essential. Getting a winter massage therapy boosts the serotonin levels in the body, thereby improving your mood and overall energy level.

Arthritis, Stiffness, And Joint Pain Can Be Alleviated By Massage

The chilly temperature can influence our mood as well as induce arthritis, pains, and joint discomfort. On the other hand, frequent massage treatment might aid in boosting blood flow. It can raise body heat, regulate blood pressure, and enhance bodily functions naturally. Several studies show that massage therapy is beneficial for several pain syndromes such as fibromyalgia, different joint, back pain, neck pain, hand pain, carpal tunnel, pelvic pain, foot pain, and labor pain. 

Massage Gives You Some Quality “You” Time

Most people nowadays are so busy with many tasks that they neglect to set aside time for themselves. In the modern world, stress is the primary cause of a great number of illnesses. You need to find a way to let go of all that tension and concern. Stop thinking that only the wealthy deserve massages because they are fancy. Spoiling yourself with a nice winter massage therapy will not only relieve your stress but also give you some quality time with yourself. 

Massage Can Help You Lose Weight

It is not uncommon for people to gain a few pounds during winter. Studies show that the sun’s blue light can shrink fat cells. Boost your metabolism this winter by treating yourself to nice massage therapy. As the circulation improves with a massage so does the optimal level of nutrients in your body. This means that massage therapy is useful for improving the metabolism of your tissue, thereby burning more calories. 

Massage Can Help You Maintain Healthy Muscles

Nothing is more difficult than exercising during the winter season when all you want to do is just curl up in your bed. Prolonged periods of stagnancy will lead to muscle loss. However, a nice winter massage therapy will help you maintain your muscles by hydrating and stretching them. 

Summing Up

In general, massage is effective year-round. But since it has so many advantages for the body throughout the winter, it’s essential to get one. At Cora Spa Massage Center in Dubai – Sheikh Zayed Road, we make sure your needs are met. Being the best massager center in Dubai, all our staff are professionally trained to give you the most relaxing massage every time. Contact us today and begin your Wellness Journey with CoraSpa.

Being a professional massage therapist is much more than just giving your clients relaxing massages. There are many other factors on which your client forms an opinion about the massage. If you’re a professional massage therapist, here are 15 common mistakes that you should avoid while giving massage therapy. 

 Lack Of Professionalism

As a professional massage therapist, you must maintain a strict standard of professionalism at your massage center. Don’t cancel appointments unless it is an emergency, and return texts and calls immediately. 

Interfering With Your Treatment

If you have a client for massage treatment and are constantly interrupted, then you’re highly likely to lose business. Get yourself a receptionist who will handle all the other activities. If you don’t have one, start online booking or return calls after the massage.

Noise

Another off-putting element as a massage professional is the high degree of noise at your clinic. Your client wouldn’t be able to relax deeply with noise piercing their ears. As a massage professional ensure that your massage room is not too noisy. 

Pro tip: Playing some ambient music will set the mood going.

Room For Cold Treatment

It’s hard for your patients to relax when they’re cold. As a professional massage therapist, ensure that your room is sufficiently warmed up before your client arrives. Invest in a good heated table pad and towels. 

Inconvenient Table

You wouldn’t want your client to wobble when you’re giving them a massage. One of the key factors to a good massage is having a comfortable massage table. Get yourself a massage table with a comfy face cradle, hand rest, and pillows for supporting the rest of the body. Even if the massage table is costly, you shouldn’t hesitate to buy it. Trust us, it’ll be worth it. 

Office/Equipment in Poor Condition

The state of your office reflects the standard of care you expend on your work. Having a dirty office will never work out in your favour. Regularly replace old equipment and worn-out towels. Make it a habit to clean your office daily.

Unnecessary Talking

All patients are not equal; some may converse, while others may not. Always let the patients lead. Engage in conversations only if they want to and don’t worry too much about having silence, it helps in deeper relaxation. 

Not Meeting Promises or Advertisements

There is nothing more detrimental to your business than going away from your promises and advertisements. Don’t feel any shame for not knowing 1000 massages, however, you must deliver the ones you do know effectively and efficiently.

Untrue Experience Claims

Reaching the status of a professional massage therapist is not an easy task. It takes years of practice to reach that level. Never misrepresent anything, especially your experience as it will haunt you later in uglier ways. If you want to diversify your skills, sign up for a class and keep working on it, until you advertise about it. 

Not Getting Enough Information

It’s one thing to talk too much and an entirely different thing to not ask for enough information. Gather your client’s medical history. Enquire about what they are looking for. And ask questions like “Can I do anything to help you feel more at ease?”,  “Am I ignoring any area you wish to be focused on?” Ask whether the intensity is too firm or light, and make the appropriate adjustments.

Not Listening To The Patient

All that being said, to give a professional massage, first and foremost, listen to what your clients have to say. Perhaps they may have had a traumatic experience with a massage therapist earlier. As a professional massage therapist, your priority is your patient, and make sure you are giving full attention to his suggestions and feedback. 

Ignoring The Patient’s Requests

A professional massage is not only about giving the best massage, it is also about listening to what the patient has to say and making the necessary changes for the ultimate spa therapy. If your patient suggests something you can’t do, make sure to communicate that to your client. 

Not Engaging The Whole Muscle

How many of you have had the experience of your therapist working up to your sore muscle and then stopping? As a professional massage therapist make sure you massage the entire muscle group and not just on a fixed point. 

Poor Smell

Nobody, we repeat, nobody will schedule a second appointment with a therapist who smells bad. Clean your fingers, and hands and make sure they smell nice and appear presentable before your client.

Poor Mentality

You could be the massage therapist in the world, but if you mistreat your client you just might run out of business. Make sure you have a friendly attitude and treat your patient with care and love.

Massage Therapy and Spa Center In Dubai – Sheikh Zayed Road

Visit Cora Spa, the most opulent massage facility on Sheikh Zayed Road, Dubai. 

We specialise in high-class massage therapies. We are the top massage facility in Dubai, offering affordable services on Sheikh Zayed Road in the centre of the city.

Experienced massage therapists at our spa in Dubai provide a variety of luxurious massage services, including Thai massage, Swedish massage, deep tissue massage, and a variety of procedures that are only available at the Cora Spa massage centre in Dubai.

Our staff at Cora Spa is committed to providing you with the most calming and revitalising experience imaginable.

As a result, we provide expert services that are created so that you’ll get the utmost harmony and balance of mind, body, and spirit.

Experience Bliss, With a few clicks

Schedule your appointment for a professional massage in Dubai at Cora Spa Massage Center today!

Call us today at +971 522813317 or Schedule an appointment! 

There are very few beauty treatments more calming and revitalizing than massage therapy. Even though it’s considered a beauty procedure, it’s actually more of holistic therapy for the soul, body, and mind. It is precisely for this reason that people of all ages opt for relaxing massage therapy. Massage has a very miraculous quality. Most significantly, getting a massage helps with symptoms of exhaustion and stress. It also enhances mental and physical well-being as well as restfulness and mindful living. We could all use a little of it in this increasingly stressful world.That being said, let’s take a closer look at the 15 advantages of Massage Therapy and why you should get one today from Cora Spa.

Dive right in!

Release Physical Stress 

We’ll begin with the most evident case. Good massage therapy can loosen the tight muscles in your body. Massage Professionals are skilled in a variety of deep tissue methods to release tension as well as in creating the ideal environment to promote relaxation. Regular massage treatment will result in improved blood circulation, healed tissues, higher energy, and improved attention.

Reduce Emotional Stress

Our lives are hectic. We are all stressed out due to high workplace pressures and juggling our personal and social life. Our society as a whole is overburdened. Nice soothing massage therapy releases hormones such as serotonin, dopamine, and endorphins in your brain so that you not feel physically relaxed but also emotionally charged after your massage session. 

Enhance Sleep

Most of us are not getting enough sleep, and that’s a fact.  Which is hardly unexpected considering the demanding lifestyles we all lead. The majority function on 4-5 hours of sleep while struggling to manage their first and second jobs, families, and social lives.The actual worry is that when we do go to bed, we end up lying in bed for hours because our minds won’t shut down. Massage therapy aids in preventing our brains from spinning endlessly in an effort to fall asleep.

Strengthen Inpatient Care

It’s a difficult moment if you’ve ever known someone receiving hospice care, not only for people receiving care but also for cherished ones. Alleviate your headache and back pain with relaxing massage therapy. 

Manage Chronic Joint And Body Pain

All of us must have experienced excruciating pain in various places, including our wrists, backs, and knees. It is completely unjust that joint and muscle inflammation increases as we age.One of the best treatments for chronic joint and muscular pain is massage therapy. It promotes resilience, reduces inflammation, and increases blood flow.

Managing Chemotherapy Side Effects

It may surprise you to learn that massage treatment is a very effective way to control chemotherapy side effects, including nausea and tension.  Additionally, it can aid in the management of lymphedema, a benign tissue swelling brought on by impaired vascularity.

Boost Digestive Health…And Slim Down

Stress affects our ability to digest food. When your stress hormone levels are always elevated, it breaks away the stomach lining till it starts to affect your digestive health. Your body can take in nutrients much easier when your digestion is good, which can help with weight reduction and eating issues. Get yourself a relaxing massage and improve your digestive health. 

Restore Skin Tone

The benefit of massage treatment for skin health is perhaps the most closely tied to restoring your skin tone. You’ll come off the massage table glowing like someone who’s just returned from a vacation in the Caribbean due to the increase in blood flow and the decrease in stress levels.

Enhance The Lymphatic System And Hormonal Balance

This may seem obscure, but lymphatic drainage and hormone regulation are integral to your overall health and well-being. The lymphatic drainage massage technique helps the body to function at its peak vigor by physically draining bodily toxins from tissues. It also improves bloating and gets rid of lethargy and exhaustion.  One of the most underrated advantages of body massage therapy is hormone control. Particularly, massage treatment promotes the release of adrenaline when it is necessary and inhibits the release of cortisol when it is not.

Strengthen Immune System

Our immune systems are constantly weakened by chronic stress. It causes a variety of diseases. Since massage treatment lowers the release of cortisol and other stress chemicals, your body won’t be in a continual state of flight or fight. 

Greater Balance

Your body is better equipped to regulate itself because the muscular blood flow is enhanced.  A relaxing massage improves blood flow to all parts of the body, improving your balance. You could also ask your therapist to give you a massage for back pain. 

Boost Performance

Stress results in body-wide pain, stiffness, and posterior stress, which may lead to a wide range of ailments. In general, tension is detrimental to physical performance, and massage treatment is a soothing remedy.

Lower Anxiety

Although an occasional massage can momentarily ease your anxiety, a regular massage therapy regimen will help you feel less anxious all the time.

Enhance Dementia Behavioral Symptoms

Patients who are experiencing the development of dementia are often bothered by strange temper swings. Along with rage comes tension, anxiety, and worry. A simple body massage therapy can significantly improve all these symptoms.

Control Of Blood Sugar Levels

Similar to stress hormones. Massage therapy is an effective treatment for all three hormones that have been linked to elevated blood sugar levels: cortisol, adrenaline, and norepinephrine. As we’ve already told you the advantages of Massage therapy are much more than relaxing your muscles, despite its description. Get rid of any notions that getting a massage is only self-indulgence or self-pampering indulgence. Whether you have a particular medical problem or are simply searching for a new stress buster, massage therapy is a wonderful tool to help you take control of your health and well-being. 

Visit our Massage Therapy and Spa Center at Sheikh Zayed Road, Dubai and choose from our plethora of massage services, and it’ll definitely be a rewarding experience for you. 

Call us today at +971 522813317 or Schedule an appointment! 

Getting a massage is a therapeutic experience for both your mind and body. If you’re in Dubai, you wouldn’t want to miss out on the luxurious and relaxing massage spas Dubai has to offer. The variety of massage centers in Dubai will tempt you to book yourself a relaxing spa date right away. However, scheduling your massage time is much more than just calling your concierge or clicking on the website for an appointment. To master the art of massage scheduling, here are 5 paramount things you should avoid doing. 

Planning For The Same Day

Even if making an impulsive massage time for the day may seem thrilling and exciting, it may not be a wise choice. Particularly if you have suffered from physical pains and aches. Hastily booking a massage may give you the short-term pain relief you’re looking for. However, it won’t always result in long-term advantages. Furthermore, the best massage therapists are frequently booked months in advance, so booking an appointment on the same day will not guarantee premium services.

Expecting Too Much 

If you think that a single episode of massage treatment can eliminate all of your aches and discomforts, you are seriously going to be let down. Having reasonable expectations is one of the most important things to have in mind when scheduling your massage time. Although a single massage session could provide you with some alleviation, several sessions are required to get any results that go beyond that. To address persistent body aches, active lifestyle adjustments are also required. 

Steer Clear Of The Following!

Alcohol

Water is good, but avoid alcohol at all costs. Additionally, the stiffness from a deep-tissue massage will be exacerbated by a body still full of alcohol from the previous evening.

Sunbathe

Your skin gets very sensitive and inflamed if you receive a sunburn. If you burn from being outdoors the day before, you may want to reschedule your massage.

Feeling Under The Weather

Although catching a cold is out of your control, reschedule your massage appointment if you are feeling a little under the weather. 

Eating a Large Meal

Even though this one could be rather self-explanatory, it’s still vital to remember.

Applying Topical Medication or lotion

Any topical medicine you use before coming in should be carefully considered since it may go all over your body. Additionally, performance patches or tapes could make your therapist steer clear of the trouble spots.

Skip pain medication

Muscle relaxants, mood stabilizers, and other painkillers may affect how you perceive pain or how you interact with your massage therapist.

Inadequate Spa Therapy And Lack Of Research

Making hasty decisions while selecting a massage time will harm your health. Before scheduling a massage, it is crucial to understand the fundamentals and what you want from the procedure. While each massage has some therapeutic benefits, choosing the wrong treatment might cause pain and damage to your nerves. Consequently, we advise you to take your time, gather information, and choose an appropriate massage therapy that works for you. Additionally, when choosing a massage center it is critical to evaluate your therapist’s expertise, therapeutic limits, palpation abilities, and cleanliness standards.Before booking your massage time, ask the clinic questions such as, “How does massage work?” and “How much information will you give me about another client?” Well-managed clinics have mechanisms in place to guarantee sanitary protocols, recruiting procedures, and standards of practice to offer you peace of mind and make you feel comfortable and relaxed throughout your massage time.

Poor Body Language During And After The Massage.

Speaking non-stop during your massage time makes it harder for your body and mind to unwind. Whatever your motivation for getting a massage, it is often a good idea to put your thoughts aside and immerse yourself in a state of relaxation. Most individuals have trouble turning off from their everyday stresses, and talking while your massage just makes things worse. Your muscles and nerves will be better and the effects of the massage will last longer if your body and mind are relaxed and at ease.After the massage, over-planning your morning and over-exerting oneself, however, might result in adverse situations including mild pain, nerve damage, and the aggravation of pre-existing illnesses. Therefore, it’s essential to schedule your appointment on a day when you don’t have any other commitments. This will ensure anxiety-free massage time.

Massage Therapy And Spa Center In Dubai – Sheikh Zayed Road

Visit our Massage Therapy and Spa Center on Dubai-Sheikh Zayed Road and choose from our plethora of massage services.  We take pride in our Massage therapists who have a knack for kicking the pain out of your body, all the while giving you the most relaxing day of your life. If you’re clueless about the proper massage for you, get help from our professional massage team who’ll assess your situation and recommend the appropriate massage therapy. No matter what your massaging needs, We’ve you covered!Schedule your appointment for a professional massage in Dubai at Cora Spa Massage Center today!

With the onset of Dubai summer, most people have quite an itinerary planned. Golfing, swimming, sightseeing, or maybe just staying home and doing nothing. No matter what your summer to-do list looks like, you should be in good health to make the most out of them. One of the most relaxing ways to strengthen your body is by getting yourself a summer massage therapy. Actually, there is no wrong time to visit a massage center, as long as you’re healthy. However, here are the 6 reasons why you should get summer massage therapy at a spa in Dubai. Also, check how our professionals at Cora Spa And Massage Center In Sheikh Zayed Road Dubai can help you get the most relaxing summer of your life!

Let’s Dive Right In!

Massage can bust your stress

Given how busy your social calendar will be throughout the summer with parties, vacations, visitors, travelling, house maintenance, and other events, you’re likely to build up stress. The excellent thing is that getting inside one of the best massage places in Dubai will trigger your brain to release dopamine and endorphins, the “feel good” hormones that relieve stress. A summer massage therapy can also bring down cortisol, your stress hormone. This is very good for reducing blood pressure and improving heart health. Furthermore, you can declutter your mind, improve sleep, and reduce tension with summer massage therapy. This summer season, stay ahead of your tasks by reaping the benefits of the summer massage service in Dubai by Cora Spa. 

Massage strengthens your immune system. 

Don’t allow illness to hamper your summer plans. Improve your general well-being and strengthen your immune system by getting yourself a summer massage therapy. A relaxing summer massage therapy can increase your white blood cell activity, which in turn strengthens you to fight against foreign pathogens. Having a high white blood cell activity lets you get the most out of your summer experience by fighting off almost all the germs that come your way. The last thing you would want is to be sick in bed all summer, so all the more reasons to get yourself a relaxing summer massage therapy. 

Massage reduces inflammation in the joints and limbs.

Although sunshine has numerous benefits such as providing you with Vitamin D, the hot and humid Dubai summers are merciless and can cause inflammation in your joints and limbs.Inflammation is mainly caused by reduced blood flow and the filling up of fluids in your muscles. By getting yourself a relaxing summer massage therapy, you can improve the blood flow to your muscles, which in turn makes you more comfortable during the hot Dubai summers.Get relief from edema in your ankles, legs, and your entire body with a relaxing summer massage therapy. 

Massage reduces soreness and stiffness.

Whether you’ve pulled a muscle from doing some domestic work or playing too many sports or going on tiring hikes, summer activities will cause soreness, stiffness, and pain in your shoulders, back, and entire body. A nice summer massage treatment can quickly get you back on your feet by reducing inflammation in these regions, and by improving blood flow to your muscles and joints. Summer massage therapies can help you more if you’ve had any previous injuries so that you can make the most out of the summer. 

Massage therapy eases exercise pains.

During the summer months, people are more active as they engage in activities like golfing, kayaking, hiking, swimming, or running to name a few. If you’re a person who regularly hits the gym or works out, you will know about exercise pains and how annoying it is. Treat yourself to a nice summer massage therapy to reduce inflammation, alleviate pain from your pulled or strained muscles and keep yourself flexible and pain-free. 

Massage gives you some quality “you” time.

Today, most of us are so involved in doing different tasks, we forget to allocate time for ourselves. In today’s world, stress is the main culprit for so many diseases. You must find a way to release all that pent-up worry and anxiety. Stop thinking that massages are fancy and only the elites deserve it. Spoiling yourself with a nice summer massage therapy will not only relieve your stress but also give you some quality time with yourself. 

Massage Therapy and Spa Center In Dubai – Sheikh Zayed Road

Are you looking for the best massage center in Dubai for relaxing summer massage therapy?

There’s never been a better time to schedule your massage at the Spa Massage Center in Dubai – Sheikh Zayed Road. We at Cora Spa are here to help you unwind, keep active, and take advantage of all the lovely things Dubai summers have to offer.

We also provide:

• Thai Massage
• Couple Massage
• Deep Tissue Massage
• Shiatsu Massage
• Full Body Massage
• Hot Stone Massage
• Moroccan Bath
• Swedish Massage

So, without further ado, schedule your appointment for your summer massage therapy at Cora Spa Massage Center today!