Hot Stone Massage

Hot stone massage in dubai is a particular type of massage treatment which uses heated stones made of basalt. These Basalt stones are made up of volcanic rock which is good at absorbing heat. The Native Americans used hot stones as a method of therapy long before it was adopted as a modern technique. The massage in Dubai begins with the stone being sanitized and heated in water which is of 120-250 degrees temperature. The stones are then placed on the spine and different parts of the client’s body. We, at Cora Spa, have experienced massage therapists who provide the best hot stone massage in Dubai. The hot stone massage in dubai reduces the pain and increases the mobility of patients who have rheumatoid arthritis. The treatment also dramatically helps those who have symptoms of autoimmune disorders.

Rates

30 Minutes

USD 55 /AED 200

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60 Minutes

USD 96 /AED 350

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90 Minutes

USD 137 /AED 500

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What is hot stone massage?

Hot stone massage is an ancient technique that was used by Native Americans many years ago very successfully. The idea behind the technique is that hot stones can act upon the tissue, warming up tight muscles and letting the therapist work upon them deeper and more quickly. These stones are basalt, which is volcanic rock and are sanitized by placing them inside water at 125° to 250° and then placed or rubbed on the skin. They can be placed over the spine (generally) or over other troubled places in the body.

Why basalt stones?

The use of basalt is because this types of stones maintain heat better and also have no pores, which is more comfortable for customers. They come in different sizes which are used in different parts of the body. Most therapists use the larger ones on the spine while preserving the smaller ones for gentle rubbing

How does hot stone massage work?

The way hot massage works is the following:

  • Step number one – The first step of a hot stone massage is the therapist sinking the cobalt stones into hot water. The amount of stones being submerged changes from one therapist to the next and the water temperature too.
  • Step number two – While the cobalt stones are being heated inside the water bucket, you´ll be given a gentle Swedish massage from the therapist that will last no longer than five to ten minutes. You get this first massage until the stones are ready.
  • Step number three – Once the stones are hot and ready to go, your therapist will distribute them all over your body using the biggest ones for the largest muscle groups and the smaller ones for rubbing specific parts or intricate areas that you have on your back and neck.
  • Step number four – As time goes by and the stones start to cool off, your therapist will very likely place them in specific places of your body or just set them aside.
  • Step number five – This is not a step that is present in all hot stone massage sessions and involves traditional massaging techniques over the relaxed tissue that the hot stones prepared. This is not the case for all hot stone massage treatment, but it is very common.

These are the benefits of hot stone massage

To name all the benefits of hot stone massage in dubai we would have to travel to the future and also to utilize too much of your time on a larger-than-life post. These are some of the most important ones discovered and tested so far:

Anxiety & stress

By releasing endorphins and improving circulation, stone massage is a natural mood enhancer. Several studies were done to either ratify this or deny it and, according to he gathered evidence, it helps relieve the stress which leads to less anxiety.

Muscle tension relief

The use of heat to alleviate muscle pain is not new; this technique has been around for long years. We all remember the classical scene from Karate Kid in which Mr. Miyagi applies heat to help Daniel San win his last fight. Well, the same principle can be applied to hot stone massage.

Sleep enhancement

Hot stone massage is a great sleep enhancer since it helps the relaxation of key muscles like the ones in your shoulders, neck, back and chest. These muscles all have very important roles when it comes to sleeping. It is way harder to relax and sleep when your back and neck are tensioned and tight. Several tests were run with adults taking sleeping pills and adults taking hot stone massage sessions and results were very much alike.

Circulation

The heat from the stones causes the blood vessels in your body to dilate and let the blood go through them faster. This translates into a better oxygen rate on your body and a better, faster delivery of resources and nutrients to the different organs inside your body.

Immunity

Through the draining of the lymphatic system and the decrease of the arginine levels, hot stone massage helps to improve the immune system in your organism.

Mental health

The lower levels of stress and anxiety can help fight mental conditions like depression. Also, the metabolism boost along with the improved blood circulation and breathing can help patients be on a better mood, leading to a better mental health state in the long term.

Cancer symptoms

Cancer symptoms are very painful and with time, that pain can become unbearable for most people. Hot stone massage helps dealing with pain, stress and anxiety levels allowing the patient to make the recovery process a lot more tolerable.

Improved skin appearance

This is another side effect from the boosted blood circulation rate. The vessels taking blood and oxygen to the parts in your body that need them are dilated and hence, your skin will receive a bigger amount of oxygen. This can work wonders for scars and stretch marks.

Energy boost

This is another side effect of the increased blood circulation. The more oxygen and nurturing elements that your body receives, the better you will feel and hence, you will get a physical and mood boost.

Rates

30 Minutes

USD 55 /AED 200

Book Now

60 Minutes

USD 96 /AED 350

Book Now

90 Minutes

USD 137 /AED 500

Book Now

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Cora Spa Massage Center
Al Saqr Business Tower Mezzanine Floor, Shop - M01 - Sheikh Zayed Road - Dubai

+971 524028847